Morning Meditations by Jennifer Evanko


Jennifer Evanko is a gifted healer, mentor, coach and beautiful light being here to guide us in our journey. She has studied under Deepak Chopra and Jean Hustin among many others. She has been so generous to host the Damanhur Mystery School Workshops at her home for OMA for the last two years. The following are a few of her credentials:

Jean Houston Private Mentee Chopra Center University Certifications:

  • Chopra Perfect Health: Ayurvedic Lifestyle Instructor
  • Chopra Primordial Sound Meditation Instructor

Damanhur Mystery Schools: School for Spiritual Healers – Certifications

  • Pranatherapy
  • Stiloself Technique

Global NLP Training – NLP Master Practitioner Certifications:

  • Life Coach
  • Motivational Coach
  • Emotional Intelligence Coach

Jennifer Evanko is offering the following daily and weekly events.

Morning Meditations – 7:30 am and 10:30 am every day

Join Zoom Meeting
https://zoom.us/j/428413904

Meeting ID: 428 413 904

ALSO:
Friday nights at 7:30 PM
“Anyone can Meditate” followed by a group meditation.
(See more information below.)

Time: Mar 27, 2020 07:30 PM Eastern Time (US and Canada)
Every week on Friday

Join Zoom Meeting
https://zoom.us/j/555717502

Meeting ID: 555 717 502

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Meeting ID: 555 717 502
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Anyone Can Meditate

Free introduction to meditation followed by a Group Meditation Experience

Zoom Meeting ID: 555 717 502
Each call begins with an open discussion about meditation, various techniques, benefits, higher states of consciousness or other related topics. This is an opportunity to share experiences and ask questions.

Then dive in and experience how effortless meditation can be. If this is your first time, I will be sharing an introduction to a various techniques each week and then we will begin a 30 minute group meditation.

What is meditation?

Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s finding the silence that’s already there and making it a part of your life.

Silence is your essential nature and the birthplace of happiness, creativity and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe. Practicing meditation on a daily basis allows you to weave silence and stillness into your mind and body to create a life of greater compassion and fulfillment. Meditation is a journey to the center of our very being; a journey to emotional freedom; and a journey to the reawakening of our unconditioned self.

What are some of the benefits of meditation? Practicing meditation on a daily basis can help you to:

  • Manage stress
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Strengthen immune system
  • Connect to spirit

For more details, or if you have questions, please contact me at jcevanko@mac.com