Helpful Resources for Trauma

National Suicide Prevention Lifeline
800-273-8255 or dial 988
Crisis text line
text HOME to 741741

Disaster Distress Helpline
or text TalkWithUs to 66746

To Write Love on Her Arms:

Recovery Dharma:

Suicide Prevention Lifeline:

Open Counseling:

Half of Us:

Depression and Bipolar Support Alliance:

National Sexual Assault Hotline:

Resources in Allegheny County:

Find an EMDR Therapist