Here is an excellent example of a Yoga Nidra guided session by Marc Holzman. In this case, for […]
OMA Blog
For generations, spiritual seekers have focused heavily on inner exploration. We meditate to quiet the mind, analyze […]
The Whispering Earth: How Your Environment Shapes Your Soul
Starkly cold and quiet. A winter storm a brewing. Creatures all tucked deep. J. Maletta, January 2026
Winter’s Breath
Earth tilts, winter comes. A reckoning upon us. Onward to the light. J. Maletta, December 2025
Solstice
i am the chicken girl cause i make the chicken noise embodying the feeling and making the noise […]
chicken girl
September brings about many changes, from cooler mornings, colorful leaves, returning to school, and the September equinox. Whether […]
Staying Present
the silence is holy the silence is grace the silence enters in me the silence, it’s here the […]
The Silence
I come to the desert to rest and renew after attending a Tai Chi workshop. I am being […]
It’s Spring-Rest and Renew
Embracing Ancient Beliefs in the Contemporary World The spiritual principles of the Cathars are experiencing a resurgence, with […]
The Modern Revival of Cathar Spirituality
1 I am not sure how 2024 has come and gone with only a few days left. It has […]
Wishing All a Very Joyful Holiday and New Year
brightest deepest yellow with teal sparkling down dripping down it merges and becomes something else which we need […]
Brightest Deepest Yellow
We were together enjoying the beauty of nature, experiencing and exploring energy practices, and raising our vibration. Following […]
Poem, “Robin’s Meditation” by Susan Wind
In the chaotic journey of life, we often encounter trauma that leaves deep imprints on our minds, bodies, […]
Healing Trauma With Reiki: Unlocking Inner Peace
When considering 2024 Intentions in December, I was noticing how I set artificial deadlines for myself. I assign […]
Considering Intentions for a New Year
As I’m driving back to the gas station to look for my glove, I pass some fire trucks […]
Being Curious (Part 2)
1 Getting out of bed one December Saturday morning to go swimming, I curl back into bed for a […]
Being Curious
I am quickly drawn in my heart to the feeling of love and gratitude as I begin to […]
Oh, What a Year! Lessons from 2023
1 I’ve never felt a connection to past lives, nor experienced any sort of evidence for past lives personally, […]