Phipps Indoor Forest Bath

Think about what it feels like to be in the forest— to be surrounded by ancient giants with bright, soft leaves and deep protective roots. You hear the water running through the veins of the earth and each small creature kept safe and alive in the pristine expanse of green canopy.  What can you touch? Smell? This is the essence of shinrin-yoku, or the intentional act of becoming immersed and finding repose in the quiet embrace of mother earth.

Forest bathing is not exactly what it sounds like— no bathtubs involved. As a translation from Japanese, ‘bathing’ refers to the act of spending time within nature and allowing this experience to strengthen our connection to liminal space and transformation.

Check it out!

Intro to Shinrin-yoku with a Phipps Indoor Forest Bath

  • Phipps Conservatory and Botanic Gardens1 Schenley Drive, Pittsburgh, PA, 15213