Unleash Your Innate Wisdom and Healing Capacity in our February Lecture on Somatic Techniques & Movement Practices with Tricia Chirumbole
7:00 pm - 9:00 pm EDT
Zoom Meeting (Virtual Only)
Do you want to Build Resilience, Anchor into the Wisdom & Power within you, and Mindfully show up as the YOU that you most want to Embody even in challenging situations, relationships and aspects of your life?
Somatic healing emphasizes the body's role in emotional and psychological well-being. These techniques often involve practices that increase body awareness and promote the release of physical tension, which can be linked to emotional stress. By engaging in these activities, individuals can develop a greater understanding of how their bodies hold onto stress and learn to release it, leading to improved mental and physical health.
In this lecture, you will learn simple and potent Somatic techniques & Movement practices to Unleash the Wisdom and Healing Capacity resident within your own body and field of awareness and agency. Develop new encoded patterns of wellness and healthy response mechanisms that support growth, well being, and empowered intention!
Give with compassion, support with kindness - This event is "Donate from the Heart". (A suggested donation is between $10-20).
This event will be recorded for later viewing. A replay will be provided to each registered participant within 48 hours of the original broadcast.
About Tricia Chirumbole
Trish is a movement artist, dance teacher, somatic arts facilitator, and Reiki master, who has been facilitating and teaching movement arts and body-based practices for over ten years. She started dancing before she was walking and has studied a variety of movement disciplines including: Contemporary Dance, Contact Improvisation, Axis Syllabus, Afro-Dance, Jazz, and West African dance. She has also studied a number of trauma-informed, movement/embodiment facilitation modalities, including: Dancing Mindfulness, Social Presencing Theater, and Authentic Movement.
Trish is the founder of Ecstatic Dance Pittsburgh and the co-founder of Pittsburgh Contact Improvisation. She believes that the field of the body is an infinite space where one can gain insight and explore new frontiers mapping to all aspects of personal and collective growth. The spirit of play, joy of movement, and warm inclusivity are her guiding lights.
For more information, go to: Instagram: @embodywithtrishor or LinkedIn: https://www.linkedin.com/in/triciachirumbole/