WITH MARLA MERVIS-HARTMANN
9:00am-1:00pm
Green Heiress Holistic Health
209 Commercial Avenue, Suite A, Aspinwall, PA. 15215
Price at Door $72.00
$62.00
Body image dissatisfaction is a growing epidemic. By over emphasizing our looks, society has taught women to constantly judge and dislike our bodies!
Love your Body Love Yourself is a journey into stopping the insanity and loving ourselves RIGHT NOW!!!
I’m not going to say that it is easy to love yourself.
However, what is the alternative? Is body dissatisfaction and dieting working for you??? Has it got you any long term weight loss? I know it didn’t for me-quite the opposite. It kept me binge eating, restricting and emotionally eating.
Without love we do not thrive! Love transforms. Fear conforms. Love connects. Fear Isolates. Love heals. Fear hurts. We know this intellectually however when it comes to our body their seems to be a total blind spot.
Through Movement Exercises, Breathwork, Visualizations and Heartfelt Support from the group, you will experience the release of body shame, opening of the pleasure body and how to shift negative body image to positive. You will discover How to Love yourself- RIGHT NOW.
You will learn how to:
- Stop the Constant Body Shame Chatter
- Get on with your life
- Say Yes to how you look NOW
- Accept Yourself~Feel your Beauty
- Feel your own pleasure and juiciness
- Let Go of the unworthy story
- Stop Compare and Despair
Marla has transformed her experiences into services to help women discover honor and appreciation for their bodies. Along side being a Reiki Master and Teacher, Marla has followed her passion for women’s health down many paths of study including women’s sexual wellness; postpartum care; Restore Your Core educator training; Tantra teacher certification; Yoga teacher training, and massage therapy. In all of her work, Marla is devoted to empowering women to feel good about themselves and to live the life they desire.
Marla is a graduate of Kent State University and was the leading body image expert at Journey Malibu, a Drug/Alcohol rehabilitation center. As a professional speaker, Marla has been featured at TEDx Salinas. Her on-camera career has also led to acting and hosting engagements including the holistic healing talk shows “Pathways to Health” and “Voice America’s Radio Show: Live! Love! Thrive!” and her own program, “Transformational Travel.” She lives in Los Angeles with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.
Special One-Day Event!
Click here for more details, then return here to register!