Holistic education for the well-being of self, family & community

Movement Medicine

Buy Tickets on Eventbrite Buy Tickets Refresh, Recharge, and Exchange Energy— Two events in one! Come for one […]

Refresh & Recharge: Tai Chi Fundamentals® & Alexander Technique (Live)

Buy Tickets on Eventbrite Buy Tickets Buy Tickets on Eventbrite Dancing Mindfulness offers a trauma-informed pathway to […]

Music and Movement: A Dancing Mindfulness Practice for Rooted Resilience

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Wired for Well-being: Your Body’s Path to Everyday Resilience (In-Person ...