Health and Wellness



Think about what it feels like to be in the forest— to be surrounded by ancient giants with […]

Phipps Indoor Forest Bath


Price $10, GET TICKETS OMA’s first Food for the Soul of 2020 will be held on Thursday […]

Food for the Soul





Coach Monique Demonico When Monique Demonico first began using meditation, relaxation training, and thought awareness exercises, she began […]

Create positive change in your life



Living in harmony with our true nature as spirit… Ayurveda, which literally means “The Science of Life,” is […]

Ayurveda in the 21st Century