Join authors Sheila K Collins PhD and Christine Gautreaux, MSW as they celebrate and perform excerpts from their recently released Amazon best-selling book, Stillpoint: A Self-Care Playbook for Caregivers to Find Ease, and Time to Breathe, and Reclaim Joy. With the support of the Wing & A Prayer Pittsburgh Players, […]
Health and Wellness
Ready to choose a life of wellness? There are unlimited ways of getting to healthy again. Learn how modern Functional Medicine Nutrition combines several disciplines including medical nutrition therapy, nutritional biochemistry, gastroenterology, nutrigenomics, and food as medicine, and can involve a variety of diverse specialty diets, like Paleo, FODMAP, Vegan […]
Nutrition and Health in the 21st Century
December 13, 2018, 7:00 pm – 9:00 pm. Doors open 6:15 pm for light reception & CASH bar. The Twentieth Century Club 4201 Bigelow Boulevard, Pittsburgh, PA. 15213 FREE parking in UPMC lot across the street! Medical cannabis in PA – what are the approved conditions for its use and […]
Medical Cannabis for You?
2 A simple meal… a conversation of hope, acceptance, compassion and positivity. November 29, 2018, 7:00 pm – 9:00 pm. Doors open at 6:15pm for light reception and CASH bar. The Twentieth Century Club 4201 Bigelow Boulevard, Pittsburgh, PA. 15213 FREE parking in UPMC lot across the street! As the year […]
Food for the Soul
Accessing Alpha is an experiential workshop in which movement, breath, energy and focused attention are combined in a unique and powerful way. The goal is to quickly create the Alpha brainwave state. Then watch your stresses and worries drift away as the harmony between your mind and body is restored to […]
Accessing Alpha: An Experiential Workshop, Dr. Matthew Flick
The day after our Thursday night lecture with Marla Mervis-Hartmann, I found myself choosing in terms of higher order “pleasure”—the kind of deep pleasure, as Marla described, that has almost nothing to do with short-term desires or what a distorted mind might perceive as a “need.” Higher Order Pleasure leads […]
Higher Order Pleasure
Opening Your Body to Complete Mind-Body Healing Emily Pompei has had the ability to see spirit guides, angels, angelic presence (God energy) and those who have passed to the other side from the very young age of 3 years old. With the assistance of her clients’ spirit guides and divine […]
Emily Pompei – Medical Intuitive
We’ll learn about L’s hands on technique of Rolf Method of Structural Integration and her design of RolfYoga that compliments this hands on bodywork addressing fascia. You will walk away with simple movement tools that will help many physical conditions that you may be experiencing. Class will be divided into […]