Monthly Archives: March 2015

..that everything you see, hear, touch, taste, smell, or sense in any way is an aspect of Divinity. It is when you judge it to be something else that it shows up as something else in your life. Therefore, judge not, and neither condemn. For that which you judge, judges […]

Finding Peace

OMA lectures on holistic health and wellness are held twice a month.  Mindfullness, Metaphysics, Meditation, Energy Healing, Chinese Medicine, Nutrition & Personal Growth are just some of the topics we address, presented by experts & practitioners in their fields. See our Event Calendar and join our Mailing List for weekly announcements.

OMA Lecture Series

Science is revealing that coffee can reduce the risk of diabetes, Parkinson’s Disease, and possibly lung cancer. In addition to caffeine, the 1,000 constituent compounds in coffee, including many healthful antioxidants known as polyphenols, may explain the health benefit. Can coffee be part of a healthy lifestyle?

Coffee – A Healthful Drink

Smudging is an ancient practice or ritual where you burn dried sage or other dried herbs to cleanse a person or area. With sage, sandalwood, mugwort, or other dried herbs in hand, simply light a small corner of the herb and blow it out. It is best to have it […]

Smudging, Ancient Practice

Science is just beginning to explore how essential oils reach and influence the human brain, emotions and body to promote physical well-being. Research has shown that we respond to aroma within one to three seconds, so imagine their healing potential. Lacking fatty acids, essential oils are highly concentrated plant components. Beyond a […]

Essential Oils