September brings about many changes, from cooler mornings, colorful leaves, returning to school, and the September equinox. Whether […]
Mindfulness
Buy Tickets on Eventbrite Buy Tickets Buy Tickets on Eventbrite Dancing Mindfulness offers a trauma-informed pathway to […]
Music and Movement: A Dancing Mindfulness Practice for Rooted Resilience
I come to the desert to rest and renew after attending a Tai Chi workshop. I am being […]
It’s Spring-Rest and Renew
Buy Tickets on Eventbrite Buy Tickets If you cannot afford a ticket, we offer scholarship assistance. Click for […]
Dancing Mindfulness (In-Person ONLY)
Buy Tickets on Eventbrite Buy Tickets See this if you cannot afford a ticket. For thousands of years, […]
The Invisible Plague – Bringing the Ego Epidemic to Light
I breath in, filling my lungs with oxygen, created by the world’s forests and the ocean’s phytoplankton. I […]
On breathing in, this Earth Day, April 22nd
March 28, 2020 I am sitting in my house, which I have now been hibernating in for over […]
Giving Ourselves Love
Mindfully Organizing Everyday Life How would you like to be organized as a way of living for […]
THIS EVENT CANCELLED
Live Life in Harmony with Mindful ...
At any moment in your life, you have a hierarchy of choices at your disposal. Developing a […]