Food and Nutrition

Ready to choose a life of wellness? There are unlimited ways of getting to healthy again. Learn how modern Functional Medicine Nutrition combines several disciplines including medical nutrition therapy, nutritional biochemistry, gastroenterology, nutrigenomics, and food as medicine, and can involve a variety of diverse specialty diets, like Paleo, FODMAP, Vegan […]

Nutrition and Health in the 21st Century

Science is revealing that coffee can reduce the risk of diabetes, Parkinson’s Disease, and possibly lung cancer. In addition to caffeine, the 1,000 constituent compounds in coffee, including many healthful antioxidants known as polyphenols, may explain the health benefit. Can coffee be part of a healthy lifestyle?

Coffee – A Healthful Drink