
Food and Nutrition


Now that you are eating most, if not all, of your meals at home, you may be wondering […]
Ayurveda Meals for the Whole Family

Living in harmony with our true nature as spirit… Ayurveda, which literally means “The Science of Life,” is […]
Ayurveda in the 21st Century

Ready to choose a life of wellness? There are unlimited ways of getting to healthy again. Learn how […]
Nutrition and Health in the 21st Century

Science is revealing that coffee can reduce the risk of diabetes, Parkinson’s Disease, and possibly lung cancer. In […]